Starting a fitness routine is hard when your plan, food log, and progress live in three different places. FitRay brings them together. Here's how to get going.
1. Set your goal
After installing, a short onboarding asks about you — your goal, experience level, and a few basics. This personalizes your workouts and nutrition targets.
2. Pick a workout plan
Browse structured plans for home or gym, at every level. Each exercise includes a demo so your form stays right, and you tick off sets as you go.
3. Log your food
Search a rich food database, log meals to breakfast/lunch/dinner, and keep an eye on calories and macros. Save your own foods for quick re-logging.
4. Stay motivated
Join challenges, save recipes you love, and watch your weight and completion trends move over time. Small wins add up.
Ready? Download FitRay and set your first goal today.
