Shoulder Raise movement exercises
Shoulder Raise: 80+ exercises in the FitRay library, each with the muscles it works, step-by-step instructions, the equipment it needs and its own common mistakes.
Open in the exercise browser- BeginnerAlternating Dumbbell Front RaiseDumbbell · Shoulder
- IntermediateBand Cuban RotationBand · Shoulder
- BeginnerBand Front RaiseBand · Shoulder
- BeginnerBand Lateral RaiseBand · Shoulder
- BeginnerBand Scaption RaiseBand · Shoulder
- BeginnerBand Upright RowBand · Shoulder · Traps
- BeginnerBand Y-RaiseBand · Shoulder · Traps
- AdvancedBarbell Cuban PressBarbell · Shoulder
- BeginnerBarbell Front RaiseBarbell · Shoulder
- AdvancedBarbell High PullBarbell · Shoulder · Traps
- IntermediateBarbell ShrugBarbell · Traps
- IntermediateBarbell Upright RowBarbell · Shoulder · Traps
- IntermediateBehind-the-Back Barbell ShrugBarbell · Traps
- IntermediateCable Behind-the-Back Lateral RaiseCables · Shoulder
- IntermediateCable Cuban PressCables · Shoulder
- BeginnerCable Diagonal RaiseCables · Shoulder
- BeginnerCable Front RaiseCables · Shoulder
- IntermediateCable High PullCables · Rope · Shoulder
- IntermediateCable Lower Trap RaiseCables · Shoulder · Traps
- BeginnerCable Rope Front RaiseCables · Shoulder
- BeginnerCable ShrugCables · Traps
- IntermediateCable Squat to High PullCables · Quads · Shoulder
- BeginnerCable Upright RowCables · Shoulder · Traps
- IntermediateCable Y-RaiseCables · Shoulder