Shoulder Raise movement exercises
Shoulder Raise: 80+ exercises in the FitRay library, each with the muscles it works, step-by-step instructions, the equipment it needs and its own common mistakes.
Open in the exercise browser- AdvancedClean High PullBarbell · Glutes · Traps
- IntermediateDead-Stop Dumbbell Lateral RaiseDumbbell · Shoulder
- IntermediateDumbbell Cuban PressDumbbell · Shoulder
- IntermediateDumbbell Deadlift to High PullDumbbell · Glutes · Traps
- BeginnerDumbbell Front RaiseDumbbell · Shoulder
- BeginnerDumbbell Front Raise PulseDumbbell · Shoulder
- BeginnerDumbbell Front-Raise-to-T PulseDumbbell · Shoulder
- IntermediateDumbbell High PullDumbbell · Shoulder · Traps
- BeginnerDumbbell Lateral RaiseDumbbell · Shoulder
- IntermediateDumbbell Overhead ShrugDumbbell · Shoulder · Traps
- BeginnerDumbbell Scaption PulseDumbbell · Shoulder
- BeginnerDumbbell Second-Position Biceps PulseDumbbell · Biceps · Shoulder
- BeginnerDumbbell Second-Position Lateral PulseDumbbell · Shoulder
- BeginnerDumbbell ShrugDumbbell · Traps
- IntermediateDumbbell Sumo High PullDumbbell · Glutes · Traps
- BeginnerDumbbell Upright RowDumbbell · Shoulder · Traps
- IntermediateEgyptian Lateral RaiseDumbbell · Shoulder
- IntermediateHaney ShrugSmith Machine · Traps
- IntermediateIncline Dumbbell Front RaiseBench · Dumbbell · Shoulder
- IntermediateIncline Dumbbell Lateral RaiseBench · Dumbbell · Shoulder
- BeginnerIncline Dumbbell ShrugBench · Dumbbell · Traps
- IntermediateKettlebell High PullKettlebells · Shoulder · Traps
- IntermediateKettlebell Lateral RaiseKettlebells · Shoulder
- BeginnerKettlebell ShrugKettlebells · Traps