Pilates Ring exercises
Pilates Ring: 5 exercises in the FitRay library, each with the muscles it works, step-by-step instructions, the equipment it needs and its own common mistakes.
Open in the exercise browser- BeginnerPilates Ring Chest PressPilates Ring · Chest
- BeginnerPilates Ring Chest Pull-ApartPilates Ring · Back · Shoulder
- BeginnerPilates Ring Inner-Thigh SqueezePilates Ring · Thighs
- BeginnerPilates Ring Outer-Thigh PressPilates Ring · Glutes
- BeginnerPilates Ring Overhead Press-DownPilates Ring · Chest · Lats