Abs exercises
Abs: 400+ exercises in the FitRay library, each with the muscles it works, step-by-step instructions, the equipment it needs and its own common mistakes.
Open in the exercise browser- BeginnerSuitcase HoldDumbbell · Abs
- BeginnerSuitcase MarchDumbbell · Abs
- BeginnerSupine ScorpionBody Weight · Abs · Back
- BeginnerSupported Fish PoseBody Weight · Abs · Chest
- BeginnerSupported Reclining TwistYoga Block · Abs · Back
- BeginnerSupported Shoulderstand at WallBody Weight · Abs · Neck
- BeginnerSwiss-Ball CrunchStability Ball · Abs
- AdvancedSwiss-Ball PikeStability Ball · Abs
- IntermediateSwiss-Ball PlankStability Ball · Abs
- IntermediateSwiss-Ball Reverse CrunchStability Ball · Abs
- IntermediateSwiss-Ball RolloutStability Ball · Abs
- AdvancedTRX Atomic Push-UpTRX · Abs · Chest
- AdvancedTRX Body SawTRX · Abs
- IntermediateTRX FalloutTRX · Abs
- IntermediateTRX Mountain ClimberTRX · Abs
- AdvancedTRX Oblique CrunchTRX · Abs
- AdvancedTRX Pendulum SwingTRX · Abs
- AdvancedTRX PikeTRX · Abs
- IntermediateTRX Power PullTRX · Abs · Back
- AdvancedTRX Side PlankTRX · Abs
- IntermediateTRX Suspended Knee TuckTRX · Abs
- IntermediateTRX Suspended PlankTRX · Abs
- IntermediateTall-Kneeling Anti-Rotation PressBand · Abs
- IntermediateTall-Kneeling Cable ChopCables · Abs