Exercises for the Pectoralis Major Clavicular
Pectoralis Major Clavicular: 100+ exercises in the FitRay library, each with the muscles it works, step-by-step instructions, the equipment it needs and its own common mistakes.
- AdvancedFreestanding Handstand Push-UpBody Weight · Shoulder · Triceps
- AdvancedGuillotine PressBarbell · Bench · Chest
- AdvancedHandstand Push-UpBody Weight · Shoulder · Triceps
- IntermediateHindu Push-UpBody Weight · Chest · Shoulder
- IntermediateHollow-Body Push-UpBody Weight · Abs · Chest
- BeginnerHook Punch DrillBody Weight · Abs · Shoulder
- IntermediateHumble WarriorBody Weight · Quads · Shoulder
- IntermediateIncline Barbell Bench PressBarbell · Bench · Chest
- IntermediateIncline Cable PressBench · Cables · Chest
- IntermediateIncline Dumbbell FlyBench · Dumbbell · Chest
- IntermediateIncline Dumbbell Front RaiseBench · Dumbbell · Shoulder
- IntermediateIncline Dumbbell PressBench · Dumbbell · Chest
- BeginnerIncline Machine FlyMachine · Chest
- BeginnerIncline Machine PressMachine · Chest
- BeginnerIncline Push-UpBox · Chest
- BeginnerIncline Svend PressBench · Plate · Chest
- IntermediateIso-Lateral Incline Machine PressMachine · Chest
- IntermediateIso-Lateral Machine Chest PressMachine · Plate · Chest
- BeginnerIsometric Chest Squeeze HoldBody Weight · Chest
- AdvancedKorean DipPull-Up Bar · Chest · Triceps
- BeginnerLacrosse Ball Pec ReleaseMassage Ball · Chest
- IntermediateLandmine Chest PressBarbell · Landmine · Chest
- BeginnerLandmine Shoulder PressBarbell · Landmine · Shoulder
- AdvancedLarsen PressBarbell · Bench · Chest