Pull-Up Bar exercises
Pull-Up Bar: 70+ exercises in the FitRay library, each with the muscles it works, step-by-step instructions, the equipment it needs and its own common mistakes.
Open in the exercise browser- IntermediateGarhammer RaisePull-Up Bar · Abs
- IntermediateGerman HangPull-Up Bar · Lats · Shoulder
- AdvancedHanging Around-the-WorldPull-Up Bar · Abs · Lats
- IntermediateHanging Bicycle KickPull-Up Bar · Abs
- IntermediateHanging Frog RaisePull-Up Bar · Abs
- AdvancedHanging Hip ThrustPull-Up Bar · Abs · Lats
- IntermediateHanging Knee CirclePull-Up Bar · Abs · Lats
- IntermediateHanging Knee RaisePull-Up Bar · Abs
- AdvancedHanging L-Sit to TuckPull-Up Bar · Abs · Lats
- AdvancedHanging Leg CirclesPull-Up Bar · Abs
- AdvancedHanging Leg RaisePull-Up Bar · Abs
- AdvancedHanging Leg Raise to One SidePull-Up Bar · Abs · Lats
- IntermediateHanging Oblique Knee RaisePull-Up Bar · Abs
- AdvancedHanging Pike HoldPull-Up Bar · Abs · Lats
- IntermediateHanging Scapular Lift-OffPull-Up Bar · Lats · Traps
- AdvancedHanging Windshield WiperPull-Up Bar · Abs
- AdvancedIce Cream MakerPull-Up Bar · Abs · Lats
- IntermediateInverted Row Isometric HoldPull-Up Bar · Back · Lats
- IntermediateJumping Muscle-UpPull-Up Bar · Biceps · Lats
- IntermediateKipping Pull-UpPull-Up Bar · Back · Lats
- IntermediateKnees-to-ElbowsPull-Up Bar · Abs
- AdvancedKorean DipPull-Up Bar · Chest · Triceps
- AdvancedL-Sit Pull-UpPull-Up Bar · Abs · Back
- IntermediateMuscle-Up Transition DrillPull-Up Bar · Rings · Biceps